Nutritional Value Of Superfood Green Drinks
Supergreens are a type of superfood mostly greens that are dense in color and flavor, this is characterized by their high nutrient content. These are not your average type kales and broccoli, rather greens like spirulina, cereal grasses and broccoli. Superfood green drinks are essentially drinks made from superfood green powder.
What makes them super? Ideally, each of the green foods are distinct, containing unique components and phytochemicals useful for healthy living, but overall they contain high amounts of two nutrients, they are chlorophyll and a class of pigments called carotenoids. Superfoods do beat regular vegetables on their nutrient concentration.
Nutritionists have come up with a way to ensure you obtain these necessary nutrients at low cost perfectly, introducing superfood green drinks made from crushed superfood greens powder. Most of which are organic and natural not artificial processed foods, this makes them easy to add into your normal daily dietary routines.
Superfood green drinks prepared from their respective powders are also high in phytonutrients, which ideally are a good source of fiber and digestive enzymes essential for roper bowel movement and keeping the colon healthy. Therefore, if you are worried of missing out on your fiber intake due to the processing procedure of the supergreen powder, worry no more. In addition to fiber source, these phytonutrients are necessary for sustaining life and preventing certain metabolic diseases. They have also been known to prevent ageing.
As mentioned above, superfoods contain chlorophyll. Extracts from chlorophyll have been shown to aid in healing tissues by stimulating the growth of new skin tissue for example in wounds. So have that glass of superfood green drink to manage that wound that has refused to heal no matter the use of other treatment. Ideally in the 40s and 50s chlorophyll was itself used for post-‐‑surgical dressing and treatment of internal problems like ulcers. Also, its structure is similar to hemoglobin, providing intuitive statements on its probable help with the treating of anemia. Chlorophyll as well as other phytochemicals acts as an anti-‐‑oxidant, removing potentially harmful radicals from our bodies by binding to them and preventing cancer. Therefore take that superfood green drink to keep cancer at bay and for healthy cells.
According to our physiology, proper breakdown of food requires enzymes, and our bodies as we grow and age, we naturally produce these enzymes in less quantities, hence the need for supplementing our diet with superfoods like these supergreens. In the digestion of foods like protein consuming a superfood green drink will provide us with digestive enzymes.
Carotenoids, the other major class of pigments found in supergreens, have a pimped out résumé in accordance to health benefits, from lowering the risk of heart disease to ensuring our lungs work optimally, health experts recommend obtaining this from supergreens and what a better way that from superfood green drink?
It is without a doubt we should completely trust these nutrients offered by supergreens, primarily because they are natural and because of the benefits above.